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30 Shrimp and Sausage Zoodles

A one-pan meal of shrimp, sausage, and zucchini noodles that’s easy enough for any busy weeknight.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Servings 4 people

Ingredients
  

  • 12 oz zucchini spirals
  • 1 tbsp olive oil
  • 6 oz compliant sausage I used Spicy Italian Chicken Sausage, sliced
  • 1/2 red bell pepper diced
  • 1/2 orange bell pepper diced
  • 1 clove garlic minced
  • 1/2 lb. raw shrimp I used Argentinian Red Shrimp, thawed
  • 1/2 tsp sea salt
  • 1 tsp cajun seasoning/old bay seasoning

Instructions
 

  • Place zucchini spirals in a saute pan and cover, cook for about 6 minutes (until the noodles thaw and separate)
  • Set noodles aside in a strainer and return pan to stove
  • Heat olive oil in pan
  • Cook peppers and sausage together until peppers soften and sausage browns, approximately 5-6 minutes
  • Add garlic, shrimp, salt and seasoning to pan and toss together
  • Cook until shrimp are bright and cooked through, about 3-4 minutes
  • Push cooked mixture to one side of the pan, and place strained zoodles back into pan
  • Saute zoodles for another minute until warm and fully cooked through
  • Toss all ingredients together and serve
Keyword easy dinner, healthy, zucchini noodles